Become a member
South Ockendon, Thurrock, EssexThe full Flowtonomy experience. Choose the membership that suits your practice, whether that's Reformer Pilates, Yoga, or a combination of both. As a seasonal studio, our classes and events evolve throughout the year, helping you stay connected to the the seasons as well as your own wellbeing.
Why membership feels different here
Book our intro offer
Three classes for £60, across the yoga and reformer Pilates studios, to explore our space and find your flow in our calm farmhouse setting.
The best of both. Build strength on the reformer, improve mobility through yoga, and enjoy the flexibility to choose the practice your body needs most, all with one membership.
Hybrid Memberships
Hybrid Membership 4 Classes £85/month
Perfect for those who enjoy moving once a week. A flexible membership that keeps you connected to both yoga and reformer, offering just enough structure to support your wellbeing alongside a busy schedule. Includes:
4 classes per month
2 Reformer | 2 Yoga
Hybrid Membership 8 Classes £155/month
Designed for those who want movement to be a regular part of their week. Enjoy a balanced blend of yoga and reformer, building strength, mobility and consistency through twice-weekly practice. Includes:
8 classes per month
4 Reformer | 4 Yoga
Hybrid Membership 12 Classes £220/month
For those who thrive on routine and love the variety of both practices. With up to three classes a week, you'll make movement a consistent and enjoyable part of everyday life. Includes:
12 classes per month
6 Reformer | 6 Yoga
Our most popular Hybrid Membership
Reformer Only Memberships
Flow on premium reformer beds in a welcoming, small-group environment. Our Reformer Memberships are designed to help you build strength, improve mobility and create lasting progress through consistent practice.
Reformer Membership 4 Classes £90/month
For those who enjoy moving once a week. A flexible way to experience the benefits of reformer while fitting seamlessly around a busy lifestyle.
4 classes per month
Reformer Membership 8 Classes £165/month
Perfect for those ready to build momentum. Two classes a week to help you enjoy the benefits of regular practice.
8 classes per month
Our most popular Reformer Membership
Reformer Membership 12 Classes £230/month
For those who thrive on routine. With up to three classes a week, feel the benefits in and beyond the studio.
12 classes per month
Explore our Yoga Memberships and discover a practice that supports both body and mind, evolving with you through the seasons.
Yoga Only Memberships
Yoga Membership 4 Classes £80/month
For those who enjoy moving once a week. A flexible way to experience the benefits of yoga while fitting seamlessly around a busy lifestyle.
4 classes per month
Yoga Membership 8 Classes £150/month
Perfect for those ready to build momentum. Two classes a week to help you enjoy the benefits of regular practice.
8 classes per month
Yoga Membership 12 Classes £205/month
For those who thrive on routine. With up to three classes a week, feel the benefits in and beyond the studio.
12 classes per month
The Details
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All our monthly memberships have a minimum 3-month contract. Memberships cannot be cancelled within the initial 3‑month term.
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To help us prepare for each Reformer Pilates and yoga class, and give everyone the best possible experience, please make sure you book at least 30 minutes before your class starts. Thank you for helping us keep our studio running smoothly.
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For Reformer, please wear grippy socks for safety and support.
For yoga, you’re welcome to bring your own mat, but we also provide mats and props.
Wear anything comfortable that allows you to move freely.
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We understand that plans can change. You’re welcome to cancel up to 12 hours before class with no charge. Cancellations made within 12 hours of the class start time, or failure to attend a booked session (no-show), will result in the session being deducted from your membership/package.
Our small class sizes mean every space matters. This policy helps us respect our instructors’ time, keep spaces available for others, and protect the personal, welcoming experience that makes our studio special.
Thank you for being part of our community and helping us look after our space. Read more.
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Please arrive 5–10 minutes before class so you have time to settle in comfortably with your teacher. We have parking at both the front and back of the farmhouse, and arriving in this window helps ensure the previous class has time to leave and keeps everything flowing smoothly.
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If a class is full, you’re welcome to join the waitlist.
For morning classes, you may be added automatically up to 12 hours before class.
For lunch time, afternoon and evening classes, you may be added automatically up to 1 hour before class.
You’ll receive an email notification if you are added.
If your plans change, please remove yourself from the waitlist to avoid being added unexpectedly.
Standard cancellation rules apply once you are added to the class.
For more information on memberships, please read our full Terms & Conditions.
Not ready to commit to a membership?
Our class packages give you the flexibility to enjoy on your own schedule, with no membership required.

