Class Packages
Move at your own pace, on your own schedule. Complete flexibility, ideal if you’re easing into a routine, mixing Reformer & Yoga, or prefer a non‑membership option.
All packages can also be used to book our newly launched mat Pilates classes too.
A calm, countryside studio experience without the commitment.
Intro Offer
£60
An elevated introduction to Flowtonomy. Enjoy 3 classes across both studios and settle into our calm farmhouse wellness space.
New clients only
Beginners Reformer Pilates Course
£80
A gentle, beginner‑friendly course designed to help you feel supported and at ease on the machine. Perfect if you’re new to reformer, returning after a break, or wanting to move with more confidence.
4-week course | Mon, 29 June, - Mon, 20 July
For more information, please read our full Terms & Conditions.
Frequently Asked Questions
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Your Intro Offer includes 3 classes to use across both yoga and Reformer.
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The Intro Offer can be used on both Yoga and Reformer.
Single Yoga and Single Reformer classes are for their specific class types only.
Class packages are for their specific class types only.
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No experience needed. Our teachers offer clear, supportive guidance and every class is suitable for all levels including beginners.
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Yes, classes are small and intimate, so booking ahead is recommended.
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For Reformer, please wear grippy socks for safety and support.
For yoga, you’re welcome to bring your own mat, but we also provide mats and props.
Wear anything comfortable that allows you to move freely.
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You’re welcome to cancel your class up to 12 hours before the start time with no charge. If you cancel late or aren’t able to attend, the session will be taken from your package. Our small class sizes mean each space is limited and valuable. This policy helps us protect instructor time and offer the best experience to all clients. Read more.
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Please arrive 5–10 minutes before class so you have time to settle in comfortably with your teacher. We have parking at both the front and back of the farmhouse, and arriving in this window helps ensure the previous class has time to leave and keeps everything flowing smoothly.
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If a class is full, you’re welcome to join the waitlist.
For morning classes, you may be added automatically up to 12 hours before class.
For lunch time, afternoon and evening classes, you may be added automatically up to 1 hour before class.
You’ll receive an email notification if you are added.
If your plans change, please remove yourself from the waitlist to avoid being added unexpectedly.
Standard cancellation rules apply once you are added to the class.