We’re here to help with anything you need, whether you have a question about classes, bookings, memberships or simply want to say hello. Feel free to reach out and we’ll get back to you as soon as we can.

Email

For all enquiries, email us at hello@flowtonomy.co.uk or use the form at the bottom of the page.

Studio Location

You’re always welcome to arrive 5-10 early to settle in before class:

Address: Flowtonomy, Grove Farm, North Road, South Ockendon, RM15 6SS.

We are just opposite Redcroft Farm.

Parking & Travel

Getting to the studio is easy, with several transport options available:

By Car

We have parking at both the front and back of the farmhouse, and arriving between 5-10 minutes before class helps ensure the previous class has time to leave and keeps everything flowing smoothly.

By Bus

• The studio is also accessible by public transport. The studio is served by the 370 bus which stops at The Grove, just outside the studio.

  This route runs between Mercury Gardens (Romford) to Lakeside Bus Station, making it convenient whether you’re coming from Romford, Hornchurch, Upminster, South Ockendon or Thurrock.

By Train

• The nearest station is Upminster.

• From there, you can take the 370 bus, which stops right outside the station and brings you directly to The Grove, just outside the studio.

Please allow a little extra time during busy periods.